Hidden Pathways Hypnosis | Barry Small | Stress & Anxiety Relief | Arlington, WA
Arlington, WA ยท Certified Hypnotherapist
Finally Quiet the Anxiety & Stress That Won't Let Go
Most clients feel a meaningful shift in just 3โ5 sessions โ starting with a free 45-minute call.
NGH Board Certified
5-PATHยฎ Trained
Hundreds Helped
Arlington, WA
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"I was skeptical at first โ I'd tried therapy for years with little progress. Barry did in 5 sessions what several counselors failed to do in 5 years. Our son is noticeably calmer and finally happy."
โ Kirk ยท Arlington, WA ยท Anxiety & Youth
Barry Small
NGH Certified ยท 5-PATHยฎ ยท Arlington, WA
Claim Your Free 45-Min Session with Barry
No pressure. No obligation. Just an honest conversation about what's possible.
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NGH Board Certified
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5-PATHยฎ ยท Cascade Hypnosis Center
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In-Person ยท Arlington, WA
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Free 45-Min Consult Online
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14 Yrs Teaching ยท 20 Yrs Coaching
Does This Sound Like You?
Anxiety doesn't announce itself. It just takes over.
You've probably tried to push through it. Maybe therapy helped a little. But something deeper keeps pulling you back.
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Racing Thoughts
Your mind won't shut off at night. Worry loops you can't seem to break no matter how hard you try.
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Constant Tension
Tight chest, shallow breathing, always on edge โ even when nothing is technically "wrong."
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Stuck in Old Patterns
You know what needs to change but can't make it happen. Therapy helped a little โ but something's still blocking you.
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Disconnected & Numb
Going through the motions. Feeling buried under conditioning or past events you can't seem to move past.
"You've tried willpower. You've tried talking about it. What if the answer isn't more effort โ it's accessing the part of your mind where change actually happens?"
The Process
Simple. Compassionate. Effective.
Hypnotherapy isn't about losing control โ it's about gaining access to the part of your mind where lasting change actually happens.
1
Free Consultation
Talk through what you're experiencing. Barry answers every question honestly. Zero pressure โ ever.
2
Personalized Sessions
Barry uses 5-PATHยฎ hypnotherapy โ a proven, structured approach tailored to your specific situation.
3
Feel the Shift
Most clients notice meaningful change within a handful of sessions โ often described as something finally "clicking."
Real Results, Real People
Lives actually changed โ in their own words.
Each of these clients had tried other approaches first. Here's what happened when they tried hypnotherapy with Barry.
After years of therapy
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"Barry did in 5 sessions what several counselors failed to do in 5 years. He was able to quiet our son's mind for the first time in his life. The unwanted behaviors are gone โ he is happy."
โ Kirk ยท Arlington, WA ยท Anxiety & Youth
35 years of carrying it
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"I spent more than 35 years living in the shadow of an event that crushed my spirit. Through hypnosis with Barry, I have left that pain in the past. I felt unworthy โ now I don't."
โ Michaela S. ยท Pacific Northwest ยท Trauma & Confidence
When willpower wasn't enough
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"Something just clicked in my brain โ that I don't need to drink and it's ok to let my past go. Coming up on 8 months with no alcohol and literally no interest in it anymore."
โ Matt ยท Washington State ยท Addiction & Habit Change
Barry Small
Arlington, WA
5-PATHยฎ Certified
NGH Board Certified
Cascade Hypnosis Center
Meet Barry
A rare combination of science, coaching, and compassion.
Certified at Cascade Hypnosis Center using 5-PATHยฎ โ one of the most structured, evidence-backed hypnotherapy methods available
Board certified by the NGH โ the oldest and largest hypnosis organization in the world
14 years as a college professor โ brings academic rigor and the ability to explain the process clearly
20 years as a professional coach and athlete โ deeply understands how the mind blocks performance and behavior change
๐ฌ "Barry is one of the most compassionate and professional healers it has been my pleasure to be helped by." โ Rebecca S., Pacific Northwest