Hidden Pathways Hypnosis | Barry Small | Stress & Anxiety Relief | Arlington, WA
Arlington, WA ยท Certified Hypnotherapist

Finally Quiet the Anxiety & Stress That Won't Let Go

Most clients feel a meaningful shift in just 3โ€“5 sessions โ€” starting with a free 45-minute call.

NGH Board Certified
5-PATHยฎ Trained
Hundreds Helped
Arlington, WA
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"I was skeptical at first โ€” I'd tried therapy for years with little progress. Barry did in 5 sessions what several counselors failed to do in 5 years. Our son is noticeably calmer and finally happy."
โ€” Kirk ยท Arlington, WA ยท Anxiety & Youth
Barry Small - Certified Hypnotherapist
Barry Small
NGH Certified ยท 5-PATHยฎ ยท Arlington, WA

Claim Your Free 45-Min Session with Barry

No pressure. No obligation. Just an honest conversation about what's possible.

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NGH Board Certified
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5-PATHยฎ ยท Cascade Hypnosis Center
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In-Person ยท Arlington, WA
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Free 45-Min Consult Online
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14 Yrs Teaching ยท 20 Yrs Coaching

Anxiety doesn't announce itself. It just takes over.

You've probably tried to push through it. Maybe therapy helped a little. But something deeper keeps pulling you back.

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Racing Thoughts
Your mind won't shut off at night. Worry loops you can't seem to break no matter how hard you try.
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Constant Tension
Tight chest, shallow breathing, always on edge โ€” even when nothing is technically "wrong."
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Stuck in Old Patterns
You know what needs to change but can't make it happen. Therapy helped a little โ€” but something's still blocking you.
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Disconnected & Numb
Going through the motions. Feeling buried under conditioning or past events you can't seem to move past.

"You've tried willpower. You've tried talking about it. What if the answer isn't more effort โ€” it's accessing the part of your mind where change actually happens?"

Simple. Compassionate. Effective.

Hypnotherapy isn't about losing control โ€” it's about gaining access to the part of your mind where lasting change actually happens.

1

Free Consultation

Talk through what you're experiencing. Barry answers every question honestly. Zero pressure โ€” ever.

2

Personalized Sessions

Barry uses 5-PATHยฎ hypnotherapy โ€” a proven, structured approach tailored to your specific situation.

3

Feel the Shift

Most clients notice meaningful change within a handful of sessions โ€” often described as something finally "clicking."

Lives actually changed โ€” in their own words.

Each of these clients had tried other approaches first. Here's what happened when they tried hypnotherapy with Barry.

After years of therapy
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"Barry did in 5 sessions what several counselors failed to do in 5 years. He was able to quiet our son's mind for the first time in his life. The unwanted behaviors are gone โ€” he is happy."
โ€” Kirk ยท Arlington, WA ยท Anxiety & Youth
35 years of carrying it
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"I spent more than 35 years living in the shadow of an event that crushed my spirit. Through hypnosis with Barry, I have left that pain in the past. I felt unworthy โ€” now I don't."
โ€” Michaela S. ยท Pacific Northwest ยท Trauma & Confidence
When willpower wasn't enough
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"Something just clicked in my brain โ€” that I don't need to drink and it's ok to let my past go. Coming up on 8 months with no alcohol and literally no interest in it anymore."
โ€” Matt ยท Washington State ยท Addiction & Habit Change
Barry Small with his dog - Hidden Pathways Hypnosis Arlington WA

Barry Small

Arlington, WA

5-PATHยฎ Certified
NGH Board Certified
Cascade Hypnosis Center

A rare combination of science, coaching, and compassion.

  • Certified at Cascade Hypnosis Center using 5-PATHยฎ โ€” one of the most structured, evidence-backed hypnotherapy methods available
  • Board certified by the NGH โ€” the oldest and largest hypnosis organization in the world
  • 14 years as a college professor โ€” brings academic rigor and the ability to explain the process clearly
  • 20 years as a professional coach and athlete โ€” deeply understands how the mind blocks performance and behavior change
๐Ÿ’ฌ "Barry is one of the most compassionate and professional healers it has been my pleasure to be helped by." โ€” Rebecca S., Pacific Northwest
Book Your Free Session with Barry

Ready to finally feel like yourself again?

Your free 45-minute call with Barry is the first step. Or if you'd rather just talk:

๐Ÿ“ž (360) 755-8090
Yes โ€” Claim My Free Session
Free 45-min consultation via video call ยท In-person in Arlington, WA ยท 100% Confidential

๐Ÿ“ 16013 18th Ave NE, Arlington, WA ยท ๐Ÿ“ž (360) 755-8090 ยท [email protected]

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Results may vary. Hypnotherapy is a complementary service and is not a substitute for medical or psychological treatment.